You do not need to set up an altar to create a sacred space; the portal to the mystical is wide open right in the middle of your living room.

As an international ceremonialist, my life’s path is intertwined with creating conscious rituals that walk families through life’s deepest thresholds. In my book for ritual makers, The Five Elements, I explore how the ancient architecture of nature provides a flawless map for creating beautiful ceremonies. But you do not need to be a professional to work this ancient magic. When we live in a high-speed world, our days can easily dissolve into an endless checklist of tasks to finish. By intentionally inviting the primal energies of earth, air, fire, water, and spirit into your daily life, you can transform your modern household tasks into a sanctuary of profound comfort, warmth, and healing medicine.


The pathway to a grounded home begins with Spirit, the ultimate crown of presence and intention. When we shift our minds away from future worries, we open the door to the four physical elements that structure our daily life.

Spirit divides into two active, rising paths: Air and Fire
• Air manifests through steam and inhaling, catching the invisible whispers of the home.
• Fire anchors the space through the hearth flame, bringing warmth, transformation, and light.
These rising energies naturally cycle back down to merge with Water and Earth.
• Water flows through the rituals of washing and brewing infusions, cleansing both object and mind.
• Earth provides the ultimate physical foundation, rooted deeply in the tangible comfort of flour and botanicals.
By consciously mapping these five elements onto your domestic environment, you can ground your nervous system and reclaim the quiet magic of being human.

Spirit (mindfulness and intention)
Air (breathing and clearing air)
Fire (for warmth and cooking)
Water (for cleansing and brewing)
Earth (for baking and plants)

Here is how you can weave ten distinct, simple practices for each element into your everyday home life.


Invoking the Elements in Daily Life


Earth: The Anchor of Tactile Form
Earth represents stability, nourishment, physical form, and our deep ancestral roots. It’s the raw material that brings a racing, restless mind back down to reality. When we engage with the Earth element at home, we remember that we are a part of nature, not separate from it.


1. Kneading Sourdough: Feel the dense, heavy resistance of the dough against your palms, connecting to the ancient line of bakers before you.

2. Gathering Garden Herbs: Hand-pick rosemary or mint, intentionally pausing to feel the texture of the leaves between your fingertips.

3. Soil Under Fingernails: Repot a houseplant or plant seeds in the garden, letting your bare hands touch the cool, dark soil.

4. Weighing Botanicals: Use a scale to weigh out dried flower petals, clays, or roots for a home craft project.

5. Standing Barefoot: Step onto the grass outside your door for three minutes first thing in the morning, letting the ground absorb your tension.

6. Organising the Pantry: Arrange your jars of whole grains, nuts, and beans with gratitude for the abundant harvest of the land.

7. Touching Worn Stone: Run your hand along an old stone wall, fireplace, or doorstep, acknowledging the enduring weight of the materials.

8. Sweeping the Hearth: Clear away dust and ash with rhythmic, deliberate brush strokes to reset the physical boundaries of your room.

9. Charging Crystals: Place a piece of rose quartz or smoky quartz on your desk to remind you to stay rooted during a busy work hour.

10. Sifting Flour: Watch the fine white powder cascade into a mixing bowl, observing its lightness before it is anchored into bread.

 



Air: The Breath of Clarity
Air is the element of communication, fresh perspective, new beginnings, and intellectual clarity. It blows away stagnant energy and makes room for fresh inspiration to flow onto the pages of your life.

1. Throwing Open Windows: Let the crisp, wild wind sweep through your rooms to entirely refresh the indoors.

2. Inhaling Herbal Steam: Lean over a hot cup of loose-leaf herbal tea, breathing in the vapour deeply before your first sip.

3. The Three-Breath Pause: Stop at the physical threshold of your front door and take three deep breaths to release the day before entering.

4. Lighting Incense: Watch the delicate plumes of smoke rise from an aromatic herb stick, letting your eyes track its path into the room.

5. Whispering Intentions: Speak a gentle, quiet wish or affirmation aloud into the morning air as you get out of bed.

6. Listening to Chimes: Hang a wind chime near a door or window, taking a conscious moment to listen whenever the air plays a note.

7. Shaking Out Linens: Take your blankets or sheets outside and shake them out into the fresh breeze to clear away old sleep energy.

8. Diffusing Essential Oils: Fill the air with the scent of pine, eucalyptus, or lavender to lift the emotional frequency of your home office.

9. Hanging Laundry Outside: Pin your clothes to a washing line, letting the Sun and wind naturally scent and dry the fabric.

10. Mindful Sighing: Take a deep breath in through your nose and let it out as a loud, audible sigh to release stuck physical stress.

 


Fire: The Alchemy of Transformation
Fire represents passion, internal warmth, creative drive, and the transformative spark of life. It is the elemental engine that turns raw, cold ingredients into finished nourishment and changes ideas into stories.

1. Lighting a Candle: Strike a match and light a single beeswax candle at your desk to signal the start of a protected creative hour.

2. Tending the Woodstove: Carefully build and feed a wood fire, focusing on the crackle of the wood and the rising warmth.

3. Warming Your Hands: Wrap your palms around a hot ceramic mug of tea, letting the physical heat soothe your hands.

4. Cooking on an Open Flame: Prepare a hot meal over a gas ring or campfire, respecting the heat required to change raw food into dinner.

5. Toasting Spices: Dry-fry cumin or coriander seeds in a pan, watching them darken as they release their therapeutic oils.

6. Welcoming the Sun: Open all your curtains to let the natural morning sunlight stream in and warm up cold floorboards.

7. Burning Old Drafts: Safely burn a scrap of paper containing old worries or critical thoughts to symbolically clear your path.

8. Gazing into Embers: Spend ten minutes watching the glowing embers of a fire die down at night instead of looking at a digital screen.

9. Creating a Hearth Focal Point: Place a warm brass tray or a bowl of bright orange marigolds in the centre of your living room table.

10. Ironing Fabric: Move a hot iron over clean clothes or linens, appreciating the instant transformation from wrinkled to smooth.

 



Water: The Flow of Purification
Water governs the emotional body, intuition, fluid movement, and the beautifully bruised complexities of our feelings. It cleanses, purifies, dissolves hard edges, and carries away the heavy emotional debris of the day.

1. A Purification Shower: Imagine the running water washing away your fatigue, anxiety, and external noise as it runs down the drain.

2. Crafting A Herbal Bath: Add handfuls of Epsom salts and dried lavender flowers to a warm tub, treating it as a sacred healing pool.

3. Hand-Washing a Mug: Slowly wash your favourite teacup by hand, watching the warm soap suds cleanse the ceramic.

4. Drinking a Mindful Glass: Take a slow sip of pure, cold mountain water, consciously feeling it hydrate and wake up your internal body.

5. Simmering an Infusion: Watch dried herbs dance and swirl as they steep in boiling water, turning the clear liquid into medicine.

6. Washing the Floors: Add a few drops of pine or lemon oil to a bucket of warm water, cleaning the floors with the intention of refreshing the home’s spirit.

7. Anointing Your Wrists: Dab a drop of rosewater or spring water onto your temples or wrists as a quick midday sensory reset.

8. Watching Raindrops: Stand by a window during a rainstorm, observing the paths the drops take as they slide down the glass.

9. Water for the Animals: Wash and refill your pets’ water bowls with fresh, clean water, acknowledging your care for them.

10. Steeping Sourdough Starter: Stir water into your flour culture, honouring the invisible living organisms that react to the moisture.

 



Spirit: The Weaver of Consciousness
Spirit is the invisible, golden thread that binds the other four elements together. It cannot be bought or stored; it is the raw, soul-led intention and absolute presence you bring to an otherwise ordinary moment.


1. Setting a Daily Intention: Pause before getting out of bed to decide on the single feeling you want to cultivate throughout your day.

2. Cultivating Workspace Silence: Sit at your writing desk for five minutes in absolute stillness before touching a keyboard or pen.

3. A Moment of Deep Gratitude: Say a quiet “thank you” to your home for providing shelter, warmth, and safety before you go to sleep.

4. Blessing Your Materials: Touch your ingredients—whether soap oils, garden herbs, or wool yarn—and honour the life inside them.

5. Mindful Gazing: Look out at the hills or your garden for five minutes without trying to analyse, fix, or change anything you see.

6. Honouring a Milestone: Light a candle to mark the exact moment you finish writing a chapter, a book, or a large project.

7. Unplugging Digital Screens: Intentionally turn off your phone or computer an hour before bed to return your mind to your physical room.

8. Smiling at a Pet: Look into the eyes of your cat or dog, appreciating the pure, uncomplicated companionship they provide.

9. Speaking with Kindness: Consciously choose a gentle, warm tone of voice when speaking to your partner, family, or yourself.

10. Accepting the Present: Take a deep breath and accept exactly where you are right now—flaws, unfinished tasks, and all.

 


Crafting Your Home Ritual
To begin weaving this medicine into your environment, you do not need an elaborate script or hours of free time. Pick just one element and a single practice that resonates with your soul today.

When you bring conscious presence to a boiling kettle or a handful of garden herbs, you are no longer just keeping house. You are performing a beautiful, quiet ritual that heals the spirit.


By tracking these elemental energies across your kitchen counters, garden paths, and writing desks, you fill your inner creative reservoir. You turn the mundane into the magical, ensuring your home remains a true sanctuary for the soul.

Veronika Sophia Robinson
Author, Novelist, & Weaver of Word Medicine
🤍 🤍 🤍
You are warmly invited to step further into my literary sanctuary. Explore the complete collection of fiction and non-fiction books at Starflower Press, or discover the living map of your soul with a personal astrology reading at The Oracle. My celebrant training and celebrant masterclasses can be found at Heart-led Celebrants.


We often look for magic in the monumental—the grand thresholds, the celestial transits, or the dramatic shifts in our lifelines. Yet, for me, the deepest, most resilient magic often quietens itself. This is because magic chooses to dwell within the small, domestic corners of our daily lives. Magic often lives in ordinary objects that carry the unmistakable shimmer of the human soul.

Growing up on a vast 700-acre horse stud in rural Australia, my world was framed by eucalyptus-clad mountains. It was beautiful (in a ruggedly Aussie landscape way), yet physically isolated. This was an era before mobile phones and the Internet. So, when I say we lived ‘in the middle of nowhere’, that’s the truth. 

 

I have Liselotte’s hands



I never met my German grandmothers Minna (paternal) and Liselotte (maternal). They existed to me as stories and names whispered across oceans. They were my ancestral threads waiting to be pulled.

Currently, I am deep in the sacred process of researching my ancestry no doubt motivated by my mother’s death last year. I’m unravelling the rich, complex tapestry of the women who came before me. This journey requires walking alongside ghosts and asking them to guide my pen and my heart.

Recently, the archive pages from a German register office revealed a heartbreaking, heavy truth. Although I have long known my mother experienced the shocking grief of three siblings dying in infancy, it was only a few days ago that I discovered the names, birth dates, and dates of death of three of Liselotte’s babies.

My mother was born at the start of WWII. Her siblings were born and died during these dark years. Two of those precious souls died at just one day old. The third slipped away at six weeks. I remember my mother telling me about the raw grief of that time, and the unbearable ache of my grandmother’s empty arms. To hold those stark dates on paper is to sit in the quiet shadow of an immense, historical grief. I wonder how her hands and heart coped with the weight of such profound loss.

That Liselotte is laughing in this photo with my grandfather Erwin, Aunty Carole, Uncle Peter, and my mother (white dress), makes me so happy. To know she was able to laugh again, even after the deaths of three babies, brings comfort.



Because words and ritual are the medicine I carry, I’m going to create a beautiful memorial ceremony for those three babies. I plan to place dedicated plaques in my garden, here in Cumbria, to honour them and to hold space for my grandmother’s unspoken sorrow. In giving them a physical place of remembrance, I’m anchoring their memory into the earth, ensuring they are no longer lost to the passing of time.

Lineage isn’t just found in archives or stark statistics. It’s also found in what has been left behind.

This potholder was crocheted by my Oma Liselotte.



For years, a simple yellow and white crocheted potholder has lived in my kitchen just by the sink. This way I can see it whenever I wash up. Crafted by the hands of my Oma Liselotte, it is one of the most precious things I own. Even though she was a woman I never hugged, and whose voice I never heard, every time I touch this potholder, I engage in a sacred domestic ritual. Through that humble square of yarn, her hands protect mine. Decades later, her creative energy is still alive in my kitchen. This is the true definition of everyday magic. A mundane kitchen tool becomes a portal of love, connection, and ancestral healing. I hold close, too, the biological truth: I was an egg in my grandmother’s womb. We are connected through time and space.

Distance has a way of prompting its own unique language of devotion. My other grandmother, Minna, poured her love into parcels that crossed the seas. In her corner of the world in Kiel, Germany, she would crochet pretty pink and orange dresses for me. She wrapped them carefully in thick brown paper, shipping them across the world to me in Australia. The blistering, Sun-baked climate of my childhood was never quite conducive to heavy, woollen dresses. Yet, the impracticality of the garments mattered very little. The love was palpable, felt in the rhythm of every single stitch.

Our domestic lives are brimming with sacred history. Stitched dresses and worn potholders are the artifacts of the matriarchs. They are the tiny anchors holding the stories of women who navigated deep transitions and survival. When I wrote my latest novel, Grandmother’s Button Tin, I held close the knowledge that when we open an old tin, we aren’t just looking at haberdashery. We are holding our grandmother’s magic.

An Invitation
As you move through your home today, look closer at the ordinary objects resting on your shelves. What quiet medicine are they holding for you?

Veronika Sophia Robinson
Author, Novelist, & Weaver of Word Medicine
🤍 🤍 🤍
You are warmly invited to step further into my literary sanctuary. Explore the complete collection of fiction and non-fiction books at Starflower Press, or discover the living map of your soul with a personal astrology reading at The Oracle. My celebrant training and celebrant masterclasses can be found at Heart-led Celebrants.



Feminine strength is often forged when women gather in a circle to share their stories and hold space for one another’s healing. As an author and ceremonialist, I’ve spent decades walking alongside families through life’s most intense thresholds. This lived experience has taught me that the circle is an ancient sanctuary. When women step into a shared circle, the masks drop away, allowing raw honesty and emotional safety to take their place.

Female solidarity and communal healing form the beating heart of my contemporary novels, most notably The Gypsy Moon Trilogy, which includes Sisters of the Silver Moon, Behind Closed Doors, and Flowers in Her Hair.

 



Moving Beyond the Lone Heroine
In traditional storytelling, we often follow a single protagonist who must conquer her trials completely alone. In writing this trilogy, I chose to explore a different kind of power. The journey toward deep healing begins at The Isolated Threshold, a lonely space weighed down by shame and struggles. Transformation unfolds by Entering the Circle, finding ourselves surrounded by shared stories and sisterly safety. Ultimately, this sacred gathering culminates in Communal Restoration, where individual suffering dissolves into collective wisdom and a profound sense of renewed strength.

In Sisters of the Silver Moon, the narrative intentionally focuses on the profound relief that comes when we stop hiding our vulnerabilities. When women choose to gather and weave their individual stories together, by honouring the sacred spaces they navigate, a collective resilience is established. The circle becomes a living entity—a place where the bruised complexities of being human are celebrated and held with unconditional love.



Healing Behind Closed Doors
So much of the trauma and transition women experience happens in absolute secrecy, hidden away from public view. In the second book of the trilogy, Behind Closed Doors, the narrative shines a light on those quiet, domestic spaces.

Here’s a fundamental truth: shame only thrives when a story is kept in the dark. The moment it is spoken aloud to another sister, the light rushes in, and the healing begins.

The characters in this trilogy learn that the walls we build to protect ourselves can quickly become prisons. By intentionally opening up to a trusted community, they find the courage to confront their pasts. This reflects the real-world medicine that occurs when we actively choose to walk alongside each other through life’s deepest thresholds.

 



Blooming Together in Flowers in Her Hair
The final instalment of the trilogy, Flowers in Her Hair, acts as a beautiful celebration of what happens when the collective healing work is done. When women are supported by a strong, loving circle of solidarity, they not only survive their transitions—they bloom. The “flowers” worn by the characters in this final book are a visual representation of their reclaimed joy. Flower crowns symbolise their rooted connection to mother nature, and the blooming power of a community that refused to let them fall.


An Invitation to Find Your Circle
The themes within The Gypsy Moon Trilogy are an open invitation to every reader. If you are currently walking through a challenging season, I encourage you to look for your sisters. Seek out the spaces where you can speak your truth without fear. Sit in the circle, listen to the shared wisdom of those around you, and let the collective magic of female solidarity act as the healing medicine your soul needs.

 


Sent with love from my writing desk in the wild fells of Cumbria,


Veronika Sophia Robinson
Author, Novelist, & Weaver of Word Medicine


You are warmly invited to step further into my literary sanctuary. Explore the complete collection of fiction and non-fiction books at Starflower Press, or discover the living map of your soul with a personal astrology reading at The Oracle. My celebrant training and celebrant masterclasses can be found at Heart-led Celebrants.


Welcome to my dictionary of the soul, where I inhabit the quiet, beautiful words that shape my everyday world. Read more

Domestic rituals are the anchors that hold us steady when the world outside feels loud and fast. Read more

Celebrant Training: Weddings and Namings


When: Friday 7th August to Sunday 9th August 9am to 5pm
(includes refreshment breaks)

Where: In our Zoom room classroom


Tutors: Veronika and Paul Robinson

Fee: £1550

(may be paid in two instalments, with balance due no later than one month before training)


Learn from the comfort of your own home, with live online training by expert tutors. Your tutor, Veronika Robinson, has more than thirty years of experience as a wedding celebrant (internationally) and will guide you, step by step, to becoming the best celebrant you can be. Co-tutor, Paul Robinson, will work with you on vocal and presentation communication.

Book now, if you’d like to be part of our next group training via Zoom. We keep our classes small for optimal learning.

This training will certify you to officiate all types of bonding ceremonies, such as alternative, contemporary and traditional weddings, Pagan handfasting ceremonies, micro-weddings and vow renewals, as well as baby blessings and naming ceremonies for all ages.

Emily and Ben’s handtying ritual in their woodland ceremony

Outdoor wedding ceremony



After the initial training on Zoom, you will have twelve weeks of portfolio work to create on the path to certification, as well as at least five sessions of one-to-one vocal coaching. You’ll be free to join our monthly CPD sessions, too.


Tuition in celebrancy with Veronika Robinson

Detailed tutor feedback on your weekly practical portfolios
One-to-one voice and presentation coaching with Paul Robinson
Detailed notes, specific to your vocal and presentation style, after each voice coaching session
Heart-led Ceremonies (book)
Guardians of the Threshold Study Guide
Workbook
Comprehensive library of training materials
1 year of back issues of The Celebrant magazine
FREE listing on the exclusive Heart-led Celebrants Directory
Monthly group CPD (various aspects of celebrancy)
Ongoing support and script appraisal



Weddings, Pagan Handfastings and Vow Renewals
Create beautiful bespoke wedding and vow renewal ceremonies
Learn the difference between handfasting ceremonies and handtying rituals
Understand the legalities of marriage law in your country
Create ceremonies ranging from traditional to alternative, religious to spiritual to humanist, to mixed faith
Write fabulous love stories!
Learn the essential elements and structure of bonding ceremonies
Narrate and choreograph beautiful bonding rituals including bespoke
Relationships with other wedding suppliers, such as wedding planners and photographers
Information-gathering techniques

Naming Ceremonies
Create, write and officiate bespoke naming ceremonies for babies, children, adults, and transgender people who wish to have their new identity formally honoured

Officiate in beautiful venues


During your training, you will learn:

How to officiate indoor and outdoor ceremonies
Create sacred space no matter what environment you’re in
The value of intention setting
Script Writing
Rituals: narrative and choreography
Presencing
Working with the Six Elements, such as Calling in the Directions
Celebrant Well-being
Understanding the role of the Community Celebrant
Voice development and coaching
The use of amplification in ceremony
Learning to be of service
The responsibilities of being a celebrant
Building your celebrant business
Establishing your celebrant business in the community
Marketing (metaphysical and mainstream)
How to be self-employed
Carrying out Health and Safety Assessments for Ceremonies
Defining what is your responsibility and what is that of your client/venue
What you’ll need for creating a website to showcase your business

For fees and further information, visit www.heartledcelebrants.com

In a world where we can feel powerless against the ruling ‘elite’ or idiot men bombing each other’s countries and displacing millions of people, we might wonder what we can do when the ground beneath our feet feels so unsteady.

Someone posed the question recently about what do you do when all around the world is going crazy?

My answer is not one of denial, but recognising where my true power lies: to keep my own corner of the world cosy. This doesn’t denote lack of care for others but honours the truth that, unless I’m at the front line or making legal choices or supporting charities who are making a logistical difference, and so on, my humanitarian efforts need to find a different way of expressing.

 



We are all connected; all drops of water in a large ocean. One person’s words and actions impact another, for better or worse. What is in my power is to create images of a world where all sentient beings are free from suffering. A world where kindness is always the first choice. This constant vision creates a ripple in the quantum field. When enough of us choose to engage in this level of thinking and being, the tide turns. The tipping effect comes into play. Rather than feel helpless, look at what you can do. Choose to elevate your feelings. Show kindness to strangers as well as loved ones. Rather than let flares off if someone has wronged you or you disagree (personally or professionally), breathe into your centre and allow calmness to shift the energy. We don’t have to engage in war, whether that’s home-made human dramas or on a global scale. Power comes from self control. The one thing we always have control over is how we choose to react.

 



It’s important to ‘fight’ for what you believe in, but you can use a gentle candle flame to illuminate rather than a gas torch which razes everything in sight.

True leadership is not oppressive or controlling but is a wayshower, a holder of the light.

I’ve long held the view that it’s not survival of the fittest but of those who can adapt. So when the world around you feels like a dystopian nightmare, bend like a willow towards utopian values of peace, equality, harmony, cooperation, fairness, sustainability, knowledge. You can let those values lead you, and others, to a kinder world.

Morning sky as viewed from my bedroom



There’s a saying that ‘charity begins at home’. I would say that so too does world peace. We don’t have to be like the so-called ‘leaders’ of this world who think it is ‘fun’ to bomb another. Why is hurting another individual (or country) considered a pleasure? How do we shift the pendulum from war to peace? By making choices that come from that place of loving kindness. That, my friend, is true leadership.

Today’s the one-year anniversary since my beautiful mother slipped from this earthly life. A year that feels like a day while also feeling like a hundred years have passed. How is that? What delusion does grief spin? I’ve just been on a video call with two of my brothers, and shared the disbelief that a whole year has passed by with such speed.

If you like, you can read about my mother’s life here:
https://veronikarobinson.com/memories-of-my-magnificent-mum/

 

This photo is from the last time mum came to England and stayed with us for a few months. I keep it on my fridge. And when I think that beautiful woman is now ‘dust’, it shocks me every single time.



Grief steals many things. Most of them are quite obvious, but the one we don’t talk about is the poaching of time. I’m in a time warp, and more conscious of my own mortality than I’ve ever been. Time is slipping away. With my 60th birthday next year, already I’m thinking ‘why bother’ about so many things from the mundane ‘necessary’ dental work to life-enhancing dreams. What’s the point, I wonder. I’ll be dead soon enough anyway. I feel as if I’m already slipping away from this life.

Mum with me on my wedding day



Not everyone loves their mother or holds her in such high regard as I do mine, I know that. Not everyone whose mother has died will relate to what I’m sharing. What I do know, though, and what is true for me, is that even a year later this grief feels so hard. When I walk by my mother’s photos, it stops me. That beautiful smile. My mama. The woman who held me, bathed me, dressed me, played games with me, made (and still makes) me laugh with her sense of mischief. The woman who inspired me like no other. And then I think of the reality: her physical body, the one that loved me so much, is nothing more than cremains (cremated remains). How it that possible? And with that question lurks the one that plays on my mind every single day now. What is the point of anything?


I often think of my mother’s life, and all her joys and sorrows, creativity and obstacles, loves and losses. All the hard work, all the years raising eight children, all the… And now she’s gone. I know this applies to every human who’s ever come to this Earth, but this high-definition imagery of my mother living her life, and then gone, just ‘gets’ me in a way nothing else in my life ever has. I grew in her womb. I was one with her. If she’s ‘gone’, then where and who am I?

 

Mum outside the little hut she built on Mt. Arthur in Tasmania.



Everything I’ve believed in for so long, different spiritual ‘ideas’ and practices, are now almost meaningless. I beg the Universe to answer me: do I have free will or am I just a puppet on a string? I don’t want to be a puppet on a string, I yell. I’m not your toy! Of course, I don’t know the answer. What I do know, is that I’m questioning things that have long been my mainstay, my inner truth. Sometimes I look at all the books on my shelves, those portals into knowledge and wisdom, that I’ve valued for deep esoteric teachings and as each day passes, I’m tempted to burn everything. Nothing gives me any answer as to human suffering. Mine or that of other people.

 

With my mum when I was about 21.



The first time I ever saw my mother cry was when I was about ten, and she’d found out her mother had died. My grandmother lived in Germany, and I never had the privilege of meeting her though I loved to write and receive letters from her. But those tears my mother shed? I only wish I could have held her in the way I’ve needed holding. The grief she’ll have felt, not to mention regret at living overseas far away from her for a couple of decades, will have been unbearable. And I’ve no doubt that she, like me, will have also felt grief for the losses in her mother’s life.

 

My mother’s mother



The mother-daughter bond (for better or for worse) is unlike any other relationship. Sometimes daughters think that difficult relationships with mothers are better served by estrangement. This is not true, and death will wallop just as hard, if not harder, than for those whose relationship was less complicated.

 

My mother’s eight children, in age order. Left to right: Wolf, Heidi, Horst, Veronika, Ramona, Cam, Rene and Albert reunited for our father’s funeral.



The death of a loved one changes us. I mean, it has to, right? Otherwise, what’s the point of going through that emotional torture? Perhaps my torture has been amplified by the nature of the work I do as a funeral celebrant whereby I walk alongside people in their grief. The weeks leading up to and after my mother’s death were unlike anything I’d experienced before as a funeral celebrant (even though I’ve had extremely difficult funerals, such as child funerals and officiating my best friend’s cremation service and later, her memorial). What made them so hard was that each time I said the words of committal for someone’s mother, or read a tribute that said “I love you Mum. You’re my best friend,” or had to listen to music with the lyrics “You gave me my name and the colour of my eyes,”, I would just die inside. My mourners had no idea what was happening in my private life. The day my Mum died, I had to work. Several months earlier, I’d organised to host and facilitate a retreat for funeral celebrants on creating beautiful bereavement ceremonies. The irony! There was no calling it off. Not only had I been officiating funerals all the way up to my mother’s death, I then had four days of intense focus on teaching about grief. And then straight back to funeral work. I don’t share this for pity (that never helped anyone anyway), but because the reality is this year has challenged me on many levels, personally and professionally.

My role as a funeral celebrant has never felt so difficult as it has in this last year.



Maybe I’ve just not had enough space to step into ‘grief-free’ happy spaces for long enough to enable some recalibration. Apart from my mother’s death last year, the only other thing I remember with any clarity was a week away in the Scottish Highlands walking the Great Glen Way with my friend Angela. When I replay some of the videos we made, it makes me smile to see how much laughter we shared. I yearn for my life to be filled with that sort of belly-aching laughter and joy all the time. Everything else about 2025 is a blank. This past year has been like walking through the thickest fog I’ve ever known. What are you meant to do in fog? The high beam doesn’t work. The low beam doesn’t work. How am I supposed to see my way forward? Despite my spiritual beliefs, this grief has been unlike anything I’ve ever experienced. There are still so many moments where I see a lovely card somewhere and think “Oh, I’ll get that for mum.” And then that realisation a few seconds later… Or when her birthday and Christmas came around, and ‘reminder’ emails from the florist I used to use to send her flowers land in my inbox asking me if I’d like to order a bouquet. A horrible reminder that I’ll never, ever, ever, ever again have the pleasure and privilege of brightening her day with flowers. That hurts.

 

Me and my mum



I’ve known grief a number of times now, but the most significant ones have been those of my parents and best friend Pam. This coming Christmas Day will mark ten years since Pam chose to end her life. At no level of my being is it possible to believe that a decade has gone by. I’m past that stage of thinking “I must tell Pam…” but I do have times where I see someone in the street who maybe had the same hair cut or dress style, and I think “Oh, there’s Pam!” Those moments are akin to being hit by a truck. I gather myself before the tears start. And then there are the funerals I officiate where they have one of the pieces of music we had at her funeral. I walk up the aisle of the crematorium just wanting to curl into foetal position.

Next month, on the equinox, it will be fourteen years since my father was killed in a car crash in Australia. My father’s death has integrated a bit more, finally, but I can still have tears turn up from nowhere. That he died aged 77, the age my husband is now, nags at me.

For the uninitiated into grief, anticipatory grief can be harder than when we experience a sudden death. Yes, sure, we get a chance to say goodbye but we’re also grieving twice. Before and after. While we’re waiting around for them to die, we’re grieving for tomorrow. The tomorrows where they won’t be there. And even when you’re expecting it, somehow nothing prepares you for the moment. The moment when… For me, just knowing my mum was still alive, her heart beating strong as an ox, even when deep in coma, right to the last beat somehow lulled me into a sense of hope. Where there’s life there’s hope, right? I was wrong. Despite the ridiculous amount of crying I’d done in the previous two months, when my brother phoned me during the night, UK time, to say she’d died, it hit me hard. She’s gone.

Hopefully she’s dancing with my father again


I’ve spoken sternly to the Universe and have made it quite clear that I’m in no shape to receive any more grief, thanks. And yet, I look at my family (I’m one of eight children) and friends and think “fuck, unless I go first, I’ll be saying goodbye to you too”. With that, I’m flicking pesky tears off my cheeks. “No,” my heart says. “Just NO!” I think of their beautiful faces and loving hearts, and I just can’t imagine them not being here in that form anymore. And yet, despite that, I know that death is a change of form. Nothing ever really dies. But grief doesn’t want me to know that. Grief says “How many ways can I pull at that heart of yours or bring up memories you’d long forgotten?”

I realise that it might seem I’m indulging and wallowing in self pity. Maybe I am. Or maybe it’s because, dear reader, that we live in a grief-illiterate culture and people just want the bereaved to crawl under a rock and shut the fuck up so that they don’t darken anyone else’s day. That’s how it feels. I know that, apart from work, I’ve become even more of a hermit than ever before. Life feels kinder that way. There’s no risk of someone saying something which stings, like “I don’t need to offer you condolences because of your strong spiritual beliefs.” Or, “Are you over your mother’s death yet?” I WILL NEVER BE OVER MY MOTHER’S DEATH! And, as I say that, I’m also happy that she is out there, as stardust, at one with the Universe. She’s exactly where she wanted to be: in her light body.

 

The children’s book my mother wrote and illustrated.



Grief the gift-giver
Perhaps if you don’t know me well or at all, it might be hard to believe that I am, by nature, an optimist and grateful about my life, even though I’ve felt like a shadow of my former self this past year. What hasn’t changed is the way I start each day where I give thanks for my beautiful life. I’m grateful that practice hasn’t changed. When I take myself off for walks in the woods, I give thanks that I live in such a beautiful part of the world and have a working life that affords me freedom to walk in between pockets of writing time. This is one of my liminal spaces. Perhaps grief, too, is a liminal space and that I will emerge. I wonder who that person will be because she certainly won’t be the one who entered.

No matter what Life brings our way, everything has to have an upside or positive learning that can be taken from it, otherwise, what is the point of any of this?

Grief has brought gifts. Strange, but true. I’ve always been grateful for my upbringing even if I wasn’t always grateful for my parents at certain times. Truth is, when we’re kids, our parents can be annoying or authoritative. We become teens and they’re downright embarrassing. We become adults and think we know more than them and see their flaws as if they’re emblazoned on their forehead.

And.
Then.
They.
DIE.

And we become an orphan. I’m not only speaking for myself, now, but all the mourners I’ve worked with of various ages who are hit hard by this reality. Even at 70, it’s like the Universe just pulled the rug out from under them. The idea, the reality, that our parents are gone is inconceivable.

We always hope our own children will understand the fragility of life and that their parents won’t always be around. That maybe, just being that bit kinder wouldn’t hurt them. That accepting their parents are human, is part of growing up. Because all those things we bitch about in relation to our parents, become utterly meaningless when we can no longer phone them and hear their voices.

Tucked into an alcove in my bedroom are photos of my mum, in the prime of her life, sitting on the swing in our garden and smiling; and my dad, as a young man, playing his piano accordion. No matter how many times I walk into my bedroom during the day or night, I pause at that altar and say ‘thank you’. I blow them kisses and say “Thank you for giving me the most incredible childhood. Thank you for the sacrifices you made. Thank you for modelling creativity, strength, resilience and adaptability. Thank you for being my parents.”


I wish I hadn’t needed grief to reach this level of gratitude.

My mother passed away at the New Moon in Pisces, releasing her last breath at 11.11a.m. on February 28th 2025 in Queensland, Australia, with her first-born child by her side. There was a lovely planetary line up.

This photo of the sky was taken on the day my Mum died by my brother Cam. Each time I look at it I can see my mother skipping up those planets, like a ladder to eternal bliss. Perfect.

I’m grateful that today there’s also a rare planetary line up. The timing is perfect.

I grieve that I wasn’t with her in those last months and years. I am grateful, however, for having known my mother’s love. A love like no other and completely irreplaceable.


In certain parts of the world, having a porch or verandah was integral to the home. Over time, with new builds, these are often omitted. I’ve been reflecting a lot about this in light of the many benefits which come from having an outside extension and living space to the home. In my homeland of Australia, a Queenslander (type of home) always had a verandah, and often wrapped around three sides. It connected one to the outside world while providing some shelter from the weather. A porch or verandah was a meeting place for friends and family. A gathering place of community and connection.


For almost 26 years now, I’ve made my home in rural Cumbria in the north of England. Our home has a porch. It’s an outdoor area with a roof that allows us to be outside and, if necessary, have cover during rain.


And it is to the porch I come for many reasons: morning cuppa, quiet time in my day, meditation, a chat with husband, lunch with friends, to cook damper over the firepit with loved ones, watch the birds at the bird-feeding station, to breathe in the calm of the night-time stars and Moon before I head to bed, and I come here to write ceremonies and books. Although I have a lovely writing room, I’ve found that sitting out here at my table gives me a view that, even though it’s the same as from my writing room, feels more connected. In many ways, this space has become my psychic sound chamber: where I consider, digest and live with my many thoughts and feelings on all manner of things.


There are two views from the porch; the view I can see before me, and the inner vision that evolves from these daily pockets of porch time.

Last Christmas, I decided to treat myself to a week’s hire of a hot tub. Warmth, particularly warm or hot water, is my idea of bliss. Christmas week is a full one: our celebration of Christmas on Christmas Eve as per my German ancestors; my birthday on the 28th, our wedding anniversary on the 29th. I figured being able to soak for a few hours each day would help me unwind from a busy work year. What I learned, by sitting outside in the middle of an ice-cold Winter, was that even though it’s a time I’d traditionally hibernate, the world outside couldn’t have been more alive. I’d be up long before sunrise delighted to step into that warmth and relax. Beneath starlight, I enjoyed watching the skyline change from ink-black to blue. At other times, I soaked in the warmth while a thunderstorm raged around me. I was in that tub at least twice a day, and for a good couple of hours each time. The changing colours of the sky, the dance of clouds, watching the flight of birds, and so on, were beautiful reminders that nothing stays still. Life is always changing.



What I’ve learned from porch life is that no matter how crazy-busy my work days get, or if I’m working seven days a week from before sunrise right through to deep into the night, stepping out onto the porch transforms me. In some ways, it’s become a healthy addiction. This view is what allows me to keep going.

Being connected to the natural world in this way is the equivalent someone else might feel when they see a regular counsellor. Are you ok? What’s been happening? Want to talk about it? How do you feel about that?

 

Veronika Robinson is an author, publisher, celebrant, celebrant trainer and mentor, and retreat host in rural Cumbria. 



More than a dozen times in the past two weeks, as I’ve driven down the quiet country lane I live on, a heron has flown up right in front of my car. To see this majestic bird up close, and in seemingly slow motion, has given me much pause for thought. There was even one time where it flew in front of me, up the path of the road, for a few hundred metres. Absolutely enchanting! There was clearly a message I needed to hear.

 

The spiritual symbolism of a heron is one of stillness and tranquillity. For the heron, these traits are necessary to recognise opportunity. But what of the human? What can we learn from the heron?


By creating stillness, we manifest the best of our lives. Like the heron with one foot in the water and one on the earth, we too can find that balance. Water symbolises inspiration, empathy and imagination; and the earth symbolises practicality, abundance and solidity. Can we merge these to create a beautiful life for ourselves?

 

Humanity is going through a global crisis. In our quest for health, freedom and safety (and honest answers!), we’re finding ourselves in a world riddled with discrimination, division and segregation. This is so far removed from our human desire to connect and have meaningful relationships with those around us, it is understandable that so many people are struggling with their mental health.

Who do we trust?
Where do we turn?
What’s going to happen to us?

Fear dominates the mainstream media, and filters into people’s lives like a toxin penetrating into our cells.

The heron has reminded me to nurture myself with silence, quiet, and calm. From this place of peace, I am able to be in a state of composure, level headedness and serenity. There are many ways to avoid overwhelm and the fear saturation levels dominating our world. If I may, here are just some of the ways in which I give myself permission to be aware of the world drama while keeping myself in a state of grace.

 

 

Quite possibly the most important is my mindset of being grateful for my life. From the moment I awaken, before my eyes even open, I am affirming: I am so grateful for my beautiful life. I then mentally give thinks for all the goodness in my life, and the loving relationships I have with family and friends. I give thanks for my body, my home, my work, my creativity, my freedom. I also write these statements of heart-felt gratitude into my journal. There is power in putting words onto a page.


Early in my day I walk barefoot in the garden, my feet kissing the grass. The connection with Mother Earth soothes me, grounds my being, and reminds me that I am, to quote from the Desiderata, “A child of the Universe, no less than the trees and the stars”.

 

Reading positive and inspirational material or watching quantum-health videos on Gaia are opportunities to input knowledge and information which support my journey in life as a sovereign being.

 

I choose to eat nourishing foods brimming with life force, such as big heaping salads of fresh vegetables, seeds, nuts and legumes. Fresh juices nourish my cells at the deepest level of my being. I don’t drink alcohol or caffeinated drinks. This isn’t about being a goody-two shoes but honouring what is best for my mind and body at this point of my earthly journey.

 

At night, I sleep with my window wide open so that there is a constant source of fresh air.

 


We become the average of the five people we hang out with the most. Be mindful of the company you keep. Are you surrounding yourself with people who share horror stories of what’s happening in the world or who are creating a beautiful life through mindfulness, kindness and care. Do you have people in your close orbit who are aware and consciously embrace personal development?

 

Know that it’s okay to have your own thoughts and health narrative. This does not have to divide us. Live and let live.

 

I find myself listening to Mozart records over and over again. This takes me to a place of Infinite perfection. Find music that transports you in a nourishing way.

 

Connect with Nature’s time keepers. Watch the sun rise over the horizon. See the last hint of day light up the trees.

 

Turn off the TV or social media and stand under the night sky. If there’s one thing that has always had the most positive impact on me, it is this simple action. The stars remind me that I am part of something far greater than any human drama.

 

Deep breathing brings a sense of tranquillity. Read Breath by James Nestor. Even if you do it a few times a day, try breathing in through your nose for five seconds, and out for five seconds, several times until you feel your whole body settle down. It is such an easy practice to build into your day. It can be done any time and anywhere.

 

Allow yourself to engage with the world around you from a place of awe and wonder. Avoid taking anything for granted. Slow down.

 

I wake up each morning excited to live a new day. Personally, and professionally in my work as a funeral celebrant, I know how quickly a person’s life can change. One moment a loved one is with us, the next they’re gone. Tomorrow is not a given. Today. That’s all any of us has. So, enjoy this amazing life.

 

There is no one who can stop you smiling, and having a song in your heart. There’s no one who can tell you what to think (unless you let them). Expect the best. Create the world you want to live in. It starts in your home, in your corner of the world. You have a choice. You’re not a victim. You’re a sovereign being. You were made for this time.

Be like the heron. Slow, graceful, beautiful. You’ve got this.


What do you do that brings grace, calm and serenity into your days?

Veronika Robinson is an author, novelist, celebrant, celebrant trainer and editor of The Celebrant magazine. She lives in rural Cumbria in the north of England.